Crystal Savoy MS, RD, LDN

Hi there!  I’m the owner of Crystal Savoy RD Nutrition Counseling.  I live north of Boston with my husband and cat.  My interest in nutrition developed out of a love for cooking.  Through my own history with disordered eating and finding the work of anti-diet dietitians, I realized my passion was working with and supporting clients with nutrition therapy.  I've also developed interests in other areas from this 1:1 work - particularly supporting those with hormone + gut concerns.  My approach combines the foundations of both Intuitive Eating and functional nutrition resulting in a “root cause without restriction” framework.  This style of counseling aims to figure out what is causing symptoms + uses a holistic treatment that promotes autonomy in individuals to optimize their health focusing on behaviors + what works in the real world!

I received a master’s degree in nutrition from Simmons University where I also completed their dietetic internship specializing in the treatment of eating disorders.  From there, I worked in higher levels of care as well as various roles in outpatient private practice before starting my own group practice. I continue to complete training and ongoing mentorship on the topics of gut + hormone health.

In my free time I enjoy painting, plants, trying new recipes and restaurants, reading, being outdoors, and hanging with my cat and husband. I also have a passion for collecting resources to share & for continued training.

Specialties: 

  • ages 18+

  • Functional Gut Disorders + GI health

  • PCOS + hormone health

  • Gentle Nutrition & support for various health concerns (NAFLD, high cholesterol, migraines, blood sugar dysregulation, and more)

  • Functional lab testing, assessment, and custom treatment plans (Hair Testing Mineral Analysis, GI-MAP, and more)

  • Trauma informed care

  • Disordered Eating/Eating Disorders/chronic dieting recovery

  • Hypothalamic Amenorrhea 

  • Body Image

  • Consults+ supervision

Licensed in: MA, NH, VT, CT - other state coverage varies, please contact for more info!

Fun & Favorites!

  • Food: CHEESE!

  • Weather: 70s & sunny

  • Activity: being outside, painting, reading

  • Animal: cat lady for sure & recently developed a love for raccoons + groundhogs :)

  • Color: peach

  • Scent: lilacs

  • TV show/s: most design and cooking shows

  • Psychotherapeutic approach: ACT

  • Personality type: INFJ

  • lefty :)

  • Astrological sign: Pisces

  • Currently reading: work: Polyvagal Exercises for Safety and Connection, fun: reading “beach books” all summer!